Sprite Tea Recipe

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In this post, I will guide you through the simple steps to make your own Sprite tea at home. With just a few ingredients and minimal preparation time, you’ll be able to enjoy this delicious drink whenever you need a quick pick-me-up or want to impress your friends and family at your next summer gathering. So, grab your favorite tea bags and a bottle of Sprite, and let’s get started on this easy and refreshing recipe that is sure to become your go-to summer beverage.

What Is Sprite Tea?

Sprite Tea is a new limited-edition beverage from The Coca-Cola Company that combines Sprite’s classic lemon-lime soda with the refreshing taste of black tea. This fusion was inspired by a viral trend where people steeped tea bags in Sprite, creating a unique citrus tea flavor. Recognizing the popularity of this trend, Sprite developed an official version, Sprite + tea, which was released in May 2025 and will be available until October 2025.

Ingredients:

• 1 bottle (12 oz) of Sprite, chilled
• 1-2 tea bags of your choice (black, green, or herbal tea)
• Ice cubes
• Optional: Fresh mint leaves, lemon slices, or honey for added flavor.

Instructions:

1. Pour the chilled Sprite into a tall glass or mason jar, leaving some room at the top for the tea and ice.
2. Place the tea bag(s) into the Sprite. If using loose-leaf tea, put the desired amount into a tea infuser or disposable tea filter before placing it in the Sprite.
3. Allow the tea to steep in the Sprite for 3-5 minutes, depending on the type of tea and your preferred strength. Black tea may require a longer steeping time compared to green or herbal teas.
4. Remove the tea bag(s) or infuser and discard.
5. Add ice cubes to the glass or jar until it’s nearly full.
6. If desired, garnish with fresh mint leaves and lemon slices, or add a touch of honey for sweetness.
7. Stir the mixture gently to combine the flavors and chill the drink thoroughly.
8. Serve and enjoy your refreshing Sprite tea.

Tips:

• Experiment with different types of tea to find your preferred flavor combination. Some popular options include black tea, green tea, mint tea, and peach tea.
• Adjust the steeping time according to your taste preferences. Longer steeping will result in a stronger tea flavor, while shorter steeping will yield a milder taste.
• For a stronger tea flavor, use more tea bags or loose-leaf tea. For a milder flavor, use fewer tea bags or reduce the steeping time.
• If you prefer a sweeter drink, add a bit of honey or your favorite sweetener before stirring the mixture.
• To make a large batch for a party or gathering, multiply the ingredients proportionally and mix everything in a large pitcher.
• For a low-calorie version, use Sprite Zero or another diet lemon-lime soda.

What To Serve With

• Fresh fruit: Serve Sprite tea with a platter of fresh, seasonal fruits like strawberries, watermelon, grapes, or citrus slices. The natural sweetness of the fruits will complement the citrusy flavor of the sprite tea.
• Light sandwiches: Prepare a selection of light sandwiches, such as cucumber and cream cheese, turkey and avocado, or veggie wraps. The refreshing Sprite tea will balance out the savory flavors of the sandwiches.
• Salads: Pair with a crisp, fresh salad like a classic Caesar salad, a mixed green salad with a light vinaigrette, or a fruit salad with mint and honey. The tea will help cleanse your palate between bites.
• Grilled meats: It can be a great accompaniment to grilled meats like chicken skewers, shrimp kabobs, or lean beef burgers. The carbonation and citrus notes in the tea will cut through the richness of the meats.
• Spicy foods: If you’re serving spicy dishes like buffalo wings, jalapeño poppers, or spicy tacos, sprite tea can help cool down your palate and balance out the heat.
• Desserts: Sprite tea can be a lovely pairing with light, summery desserts such as lemon bars, fresh berry tarts, or a fruit sorbet. The tea’s effervescence will complement the sweetness of the desserts without overwhelming them.
• Snacks: Serve it with a variety of snacks like popcorn, pretzels, nuts, or chips. The tea will help quench your thirst between bites and keep you refreshed.
• Brunch spreads: Include Sprite tea as part of a brunch spread alongside dishes like quiches, frittatas, muffins, or scones. The tea’s light and refreshing qualities will balance out the richness of the brunch items.
• Picnic foods: Pack Sprite tea for your next picnic along with foods like pasta salad, sandwiches, fresh fruits, and cookies. The portable and refreshing nature of the tea makes it perfect for outdoor dining.
• Appetizers: Serve with a variety of appetizers like bruschetta, caprese skewers, or mini quiches. The tea will cleanse your palate between bites and keep you refreshed throughout the meal.

Healthy Considerations

• Use a low-sugar or sugar-free lemon-lime soda alternative to reduce the drink’s sugar content.
• Limit your intake of Sprite tea and consume it in moderation as part of a balanced diet.
• Opt for unsweetened tea or reduce the amount of Sprite used in the recipe to lower the sugar content.
• Incorporate more herbal teas, which are naturally caffeine-free and offer unique health benefits.

Final Thoughts

While Sprite tea itself may not boast significant health benefits due to its high sugar content, you can still enjoy it as an occasional treat. To make the most of your Sprite tea experience, consider pairing it with a variety of foods that complement its light and refreshing nature, such as fresh fruits, light sandwiches, salads, or even spicy dishes that the tea’s coolness can balance.

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