Ingredients
Method
- Brew the espresso or coffee: Use an espresso machine, French press, or Moka pot for a strong base.
- Warm your protein milk: Heat gently on the stove or microwave for 30–60 seconds. Froth with a milk frother or whisk for a creamy texture.
- Combine coffee and syrup: Pour espresso and sugar-free vanilla syrup into your mug and stir.
- Add the protein milk: Pour in the warmed milk and stir to combine.
- Top & enjoy: Add cinnamon, cacao powder, or sugar-free whipped cream if desired. Serve immediately.
Notes
- Use cold brew concentrate for an iced version.
- Blend ingredients for 5–10 seconds for an extra smooth latte.
- Try vanilla or caramel protein shakes for extra flavor.
- For dairy-free, use almond or oat milk with protein powder.
What to Serve With
- Avocado Toast – balances the sweet vanilla flavor with savory richness.
- Greek Yogurt Parfait – creamy and tangy, perfect for breakfast.
- Protein Pancakes/Waffles – makes a great high-protein brunch combo.
Notes
- This sugar-free vanilla protein latte is ideal for anyone following a low-carb, high-protein, or calorie-conscious diet.
- Adjust sweetness and milk type to suit your preference.
- Make it iced for a refreshing version.
